October 2010 Update

Nov 02, 2010

 Wow, it has been FOREVER since I have been on here!!!  I thought I better update by profile so everyone would know what was going on with me.  I have been doing AWESOME!! I have lost 160 pounds so far and feel wonderful.  Life has not been any better.  I can do so much with my family now.  We went to Six Flags Over Georgia this past month and I rode everything I wanted to with no problems.  I have so much more energy and stamina it's unbelievable. God is so good!!! 
  As far as my diet, I am still eating protein protein protein!! I have not had one drink of a pop (soda) since before surgery nor have I had a bite of bread, rice or pasta.  NO SIMPLE CARBS!!! YEA!!  That is my personal choice because I was a carbaholic and feel it's in the best interest.  I don't miss them and probably will never eat them again.  I do get carbs from my protein bars, fruits and veggies though.  I just don't eat starchy simple carbs.  It truly has empowered me to stay off them this long.  It's been 1 and a half years since surgery...WOW!!  It has flown by but I've loved the ride.  Losing is slower but I haven't gained and to me that is something to be extremely happy about!!!!!  Well, I better get off here and get on with life.  I hope everyone is doing well and keeps up the good work.  Also to those still waiting for surgery I pray your dreams come true and as I always say " With God All Things Are Possible"!

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