I'm a rock star today!!

Nov 09, 2010

Today, I actually got up early enough to walk on the treadmill for 35 minutes, then another 10 for yoga.... and then lower body strength training... HELL YEAH! What a great way to start the day!!!!!!!!!!!!  Boy do I feel best when I get my exercise in!  Especially the yoga... all that stretching makes me feel GREAT!   I hope I can do the same thing tomorrow too!!  Ultimately, I want to work out in the mornings, but I am so not a morning person and I usually end up waking up at the last minute and I'm lucky if I can get in strength training and the yoga.

Lucky for me, tomorrow is my last workday of the week.  My goal this week is to wake up on my days off and exercise early too!

34 more days!!!

Last meal date: November 28th.. liquid diet start: November 29th!

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