UPDATE!

Jun 25, 2009

WELL I HAVE BEEN ON THE LOSING JOURNEY SINCE MAY 13TH AND I HAVE HAD MY UPS AND DOWNS.  I WENT FOR MY FIRST FILL THE FIRST WEEK OF JUNE.  AND OF COURSE THE DOCTOR TELLS ME THAT I AM DOING A GREAT JOB, AND GIVES ME A NEW SENERIO OF STUFF TO DO.  I HAVE TO WEIGH MYSELF EVERYMORNING.  IF MY WEIGHT LOSS IS GOOD THEN KEEP DOING WHAT I AM DOING.  IF I DON'T LOSE A POUND IN 5 DAYS THEN I NEED TO DRINK PROTEIN DRINKS 3 TIMES A DAY UNTIL I LOSE 2 LBS OR MORE.  IF I GAIN WEIGHT THEN I NEED TO GO ON THE PROTEIN DRINK UNTIL I LOSE THE POUND I GAIN PLUS 1.  THIS IS VERY CONFUSING.  I HAVE BEEN WEIGHING MYSELF EVERY MORNING.  BUT I HAVE NOT GAINED A POUND, BUT I HAVE NOT LOST.  I WAS AT A PLATEAU FOR ABOUT 7 DAYS.  I DID THE PROTEIN THING AND LOST WHAT HE WANTED BUT THEN A DAY LATER I REGAIN A POUND.  MY SCALE HAS BEEN FLUCTUATING BETWEEN 1 POUND UP AND DOWN.  I JUST HOPE AT MY NEXT APPOINTMENT THINGS WILL BE BETTER.  I HAVE ONE ON JULY 15TH.  I WILL SEE WHAT HAPPENS THEN.  ANY FEED BACK PLEASE LET ME KNOW. 

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