uh oh!

Jul 28, 2013

I'm very displeased with myself, I was doing so well for so long I didn't realize until my clothes started getting tight that I was gaining weight again. I went from a low of 128 to a current 149....granted 128 was way to skinny, the 149 is making me very unhappy. Any suggestions from veterans? I have a sedentary job and Its at night and I'm alone so I tend to get bored and eat, then I'm tired so I sleep most of the day. I cant afford a gym and I'm an opposite schedule of all my friends so I cant work out with them (not that they exercise).... I'm feeling disappointed in myself as I swore this wouldn't happen to me. Ive gone back to drinking protein shakes and cutting out fried foods but not making any head way with the scale...HELP! the more I feel disappointed the more i want to say f**k it and eat more! I thought these days were behind me :(

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