Just a Numerical Recap of my Progress

Apr 15, 2012

 well in 03/2010 i was ( 500 lbs ), then in 03/2011 ( was dwn a 163 lbs which made me at 337), then in gain back 45 of the 163 i lost 10/2011 keep n mind i lost all this weight on my own w/o any dietary supplements and on the day of my surgery 02/1/2012 i weight in at 391..on 02/14/2012 i lost 23lbs...last weigh n 04/11/2012 i am now at 348..with a combine total of 152..w/ surgery i have lost 43lbs and without i lost 109.just a lil re-hash of my numerical part of this journey to a nu-me..hope all is obtaining all of their wl goals and feel gr8t doing them.

 Motivational Thought 2 Remember:  
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. 

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