KarenMcD
Memorial Weekend
Jun 01, 2010
Hi Friends!Had a nice relaxing long weekend, hope you did too. Actually went out to a great restaurant for dinner. Ordered the halibut. Amazing how small a portion it takes to feel really full!! Some old habits are hard to break though. Like drinking while eating. Now I only took very small sips, but it does interfere with how much food you can eat in one sitting. Also had a glass of wine (first one in over 3 months) and it took 1 1/2 hours to drink. (had that after I finished dinner)
I still eat too fast at times, still working on that. On Sunday I felt like I was knoshing all day long-had a non-fat frozen yogurt with blueberries. It was yummy. This morning I weighed in and was sure that I would have gained, or at least stayed the same, but no, I lost 2 pounds. So was very relieved. I feel physically better every day.
Anyway, that's my story and I'm sticking to it. Wasn't an angel, but didn't misbehave too badly. Must remember that I've been given a TOOL and need to use it properly!!
Sending good thoughts out to everyone, and new friends too!!
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About Me
San Francisco, CA
Location
33.6
BMI
Surgery
05/03/2010
Surgery Date
Mar 01, 2010
Member Since
