Kathi_B
I Can Run!
Apr 17, 2009
So, I've been exercising for years now. Of course, with hardly no results. Since I was released to exercise after the surgery, I have been able to do so much. I've worked out on the ellipticle. I've taken spin classes, kick boxing classes, and pilates. Today was my "light" workout day, and since my mother just joined my gym, I decided to do the treadmill with her. I started myself out on an incline of "1" and walked at a 2.0. Every five minutes I would jack it up to a 3.0 and run for one minute. I did this for 30 minutes then the last five minutes I walked really fast before cool down.Do you want to know when the last time I could run was? Never! I was so excited about being able to run, I was on a high all night. I am down to 189 and am so grateful and happy that I had this surgery. I have more energy and my daughter thinks that I'm happier and in a good mood a lot! I can't wait until my back east family sees me. I love to hear how good I look. I'm not narcicistic, just that it's been so long since I've felt and looked good. I haven't lost all the weight I want to yet, but I like the way I look, too! My husband said that he feels guilty because it's like sleeping with another woman. He says he can wrap his arms around me 3x!
Have a great experience, ya'll! I am!
~k
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About Me
Stockton, CA
Location
23.9
BMI
Surgery
02/23/2009
Surgery Date
Aug 14, 2008
Member Since
Before & After
rollover to see after photo
My heaviest! Yuck!
250lbs
