WOW

Nov 27, 2011

 This has been a terrific journey, but so fearful I am going to destroy this wonderful road I am on.  Got to goal weight but now the issue is I have gained 10 lbs and eating carbs like they are going out of style.  I know I am not drinking my protien like I should but can't find any I like.  I have heard their is protien that you can put in coffee...and they really like them.. have not found anything I like yet.  I need suggestions on how to get myself back on track....any advice appreciated....

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