01-6-09

Jan 06, 2009

ok, so in the middle of Dec.  I had to have .5cc taken out, I woke up and couldn't get anything but hot coffee to go down.  So now I can eat and all through christmas.  UHG!  I have gained up to 265.  I'm so bumed.  Anyhow, I bought a wii personal trainer and started today.  I am moving and I am motivated.  I am doing no sugar, carbonated drinks and some kinda exercise.  This is my goal for the week.  I've been having something like an apple for breakfast, salad and chicken at lunch, and whatever everybody else eats at supper.  So far I can feel some restriction.  It makes me slow down.  I feel a little restriction but I am not throwing up at all which is good.  I know I can do this.  I will be below 200 by the end of the year. 

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