KKSUNSHINE
Full liquids
Apr 16, 2010
I have been on full liquids since Monday & have lost 5.4 lb as of this morning. Monday & Tuesday was not bad, Wednesday I finally got REALLY hungry but I was determined. I now KNOW that I will be able to do this a week before surgery.There were a couple of things that I learned....I learned what TRUE hunger really feels like & as amazing as it was I didn't have any head hunger, the hunger that I had was ALL true hunger....stomach hurting hunger. I also really listened to my body and realized that I get to "satisfied" on very little food. I am thinking that is how banders eat....eat only til satisfied and then stop. If that is the case then I am glad that I have become aware of that feeling.
I am looking forward to the get together tomorrow in Atlanta. I can't wait to meet some of the people from OH.
I have also started a You Tube page. I haven't downloaded a video yet, but I hope to do that this weekend. I want to record my journey on there in order to hold myself accountable & hopefully encourage others as much as I have been encouraged through their Vlogs.
Determined & motivated.......want to keep it going.