Trying to figure this out

Jun 15, 2010

I have been having a bit of trouble last night & tonight.
I will eat 1/4 cup of food, hiccup, which is my soft stop..I will then stop eating, but am hungry within an hour. I then eat again but after eating another 1/4 cup, I am so stuffed. I pray I haven't stretched out my pouch. I maybe eating too fast. This is only happening at night, so I don't know if its old habits trying to come back, b/c I have always been a night time eater, or if I am just really trying to figure out where full is? Its frustrating b/c I don't want to do anything to endanger my band.

I just don't want to get back into bad habits. Its so upsetting.

Anyone got any suggestions?

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05/28/2010
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Jan 01, 2009
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