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Life disconnect - Hi My name is Kameka, and I am 9 months post op VSG.  My starting weight was 364 and now I weigh 267.5. I come to this site everyday, but I rarely post anything.  But today I'm fe...

Message for Keith L...eating back exercised calori - Hello...I have been lurking on this site for months, and I have been thoroughly educated by so many of you.  I had VSG on July 1st of this year, and it's been an experience....