15 weeks post op

Aug 21, 2009

well I am at a plateau and I find it frustrating because I have been here for about a month.  Has anyone else experience this so early on in the weight loss process.  I am journaling and exercising.  I don't know what to do at this point maybe cut carbs.  I am only eating 2 servings of grains but maybe too much protein?  I have lost 55lbs since May 11 and the scale is going up and down a couple pounds each day.  Any advice? Anyone

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