* cravings!

May 29, 2009

So its been about 3 months since my lapband surgery. The liquid diet was fine for me for a few weeks and even stage 4 with just eating soft foods was great for me. A month ago my nutritionist told me i was on stage 5 which is alot more choices for me! i kind of got scared because i could pretty much eat whatever i wanted. I got to be 350lbs by doing that so i was nervous to even goin on to this stage of the diet. I was doing fine for a few weeks but lately i just want to eat everything! Im so afraid im going to stretch my band open from eating things i shouldnt. I can tell im getting more hungry and i can eat more then i should and i just had a fill about 5 weeks ago. If anyone has any suggestions that would be great. I havent had any fast food or any junk foods like that. Iv been eating more of what i should be! but alot of anything isnt good. and also iv been having breads =X which is a no no. So i dont know what to do. Working in a restaurant isnt helping either its just making things worse.

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Winthrop, MA
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May 28, 2009
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