26 lbs in 4 weeks

Feb 10, 2010

Well I have been out of surgery for 2 weeks today and have lost a total of 26 lbs since I started my pre op diet and 17 since my surgery date.  I\m happy with the weight loss but I'm more focused on feeling better so i can start working out.  My doctor told me that I would have to start working out 5 days a week 30 min a day.  I hope my incisional pain recovers soon because it is very painful to even walk.  This binder is the only thing that helps and also if i hold the left side of my stomach in while I walk. 

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