LalahRose

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Protein Tip! - My RNY is tomorrow morning, have to be at Toronto East General for 6:00 am! A little nervous, excited, but very determined. So I got all of my post-op liquids and foods ready to go...

Good for you! I love spinach, Catalina dressing and croutons! I...

Concerned about liver shrinkage - Optifast problem - I started a strict Optifast diet five days ago. Three days in, I was nauseous and my head throbbed but very determined to follow this diet. The fourth day I was vomiting violentl...

Problems with Optifast - Day 4 and I can't keep it down. Headache, sweats, nausea, vomiting. Followed the diet to the letter - water, Optifast, some broth. Jello yesterday. Occasional diet drink with ice...

Thank you, Laura, what a great idea for the CPAP! Sometimes I add...

Three Week Optifast... - This is my first week on Optifast. The goal is three weeks of liver shrinkage (can't help but think of George Costanza!) to facilitate easier internal access to my for my surgeon...

Pre-surgery OPTIFAST purchase from Hospital - I meet with Dr. Aarts June 20/14. I was instructed to bring my credit card to purchase Optifast. You have to buy it from the hospital - apparently they won't let you go to your loc...