lexxie32
1 month post op visit
Jul 24, 2007
Okay, so I only got 26 pounds gone, and not 27. Hey, still a good amount. And, I know it is really more like 30-32 since the pre op weight was three weeks prior to surgery and I definitely enjoyed ALL of my favorite foods up until the day before! Got my first B12 shot today. Hoping to lose 20 pounds next month!!!! Gotta work on the protein. I am definitely not getting enough. Besides the yucky drinks, does anyone have any good suggestions?
One month post op
Jul 22, 2007
Tomorrow is my big one month post op visit with my surgeon, I am really trying to get down to -27 pounds. So far, so good. Trying to walk at least 2 miles 3-4 times a week at this point. I took the liberty of moving myself onto the next food phase,which is a lot more normal. I am eating lots of string and low fat cheese, lite Yopait yogurt, and I have even dared beef jerky! It's a littel scary to me that nothing seems to make me sick.