lisad1180

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Hey everyone-

A friend turned me on to amaranth- a high protein natural super-food grain.  She mixes popped amaranth with cocoa powder and some agave syrup to make really delicious protein bars.  I am concerned, though, with using agave syrup.

I had DS two months ago. As of today I have lost 51 pounds! Just needed to share!!!!

Hello all-

This is my first time posting, although I have frequently visited the forum!  I am excited to be a part of this community!!!  Anyway, I am 7 weeks out from DS.  I have lost 47 pounds, most of that in the first month.  I feel like lat