is this a stall, need some ideas?

Apr 13, 2014

hello,

i am asking for anyone to share with me some ideas if i am doing something wrong...

April 3 i went in for my sleeve at 242, came home at 250+ and the surgery went well, i think the hardest part where the bruised lungs because of having a larger liver... 

at first i did not look at the scale at all, knowing that it was a time of healing... now i am a week and 3 days out and i have been stuck at 236 for 4 days now???? i am keeping track of everything i eat with app Lose It, i am some where between 500 to 700 cal a day. i really love that app and i am now using RunKeeper for my walking... being the 2 second week out, i want to walk a mile a day.... is that not enough???

please if anyone has any ideas or advise i am so open to hearing it.... thank you so very much in advance... Lisa..  

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