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First SV and some NSV's - So, it's been just over three months sine I started Opti and as of this weekend, I finally hit 50 pounds lost! Yay me! It's been an interesting ride so far. I've had 2 major stall...

What are you eating/doing today? (Monday) - Almost 7 weeks postop and down 40 lbs today!  B - protein smoothie with raspberries and vanilla Greek yogurt L - hummus S - premier protein shake D - Thai zucchini meatloaf cup...

What are you eating/doing today? (Wednesday) - I guess I'll start today. Yesterday went to Square 1 with my daughter. She had a lamb burger and I walked around and finally settled on miso soup for dinner. Not quite ready to hav...

What are you eating/doing today? (Monday) - Four and half weeks out for me. good luck to Julia starting her new job today!  B ricotta with raspberries  S premier shake  L laughing cow cheese wedges  S premier shake  D ...

Se excited! Got my date. - Just got my call. July 23rd.   So excited!!! Thanks to this forum for helping me in my preparation.

Pre-op but WLS saved my life already - So, I am pre-op. Reading the forum, many times I've seen posts about how someone was heading down the path of bad health and would probably see an early grave. Let me tell you my s...

New Syrups Found - I was at Great Cdn Bagel today and they are selling Zavida coffee. They are also selling non-sweetened syrups that you can add to your coffee. Small size, $20 each but the girl beh...

Finally transferred, anyone at HRRH Dec. 20? - My transfer finally took and I will be at HRRH as my centre. You should have seen me at work doing the happy dance yestereday when I got off the phone! And my oritentation is on De...

Taking the leap from being a lurker... - Hi everyone (does the wave like this because she can't find the emoticon) ! I've been lurking for while checking things out a bit. Everyone here seems so supportive and has lots o...