May 9 - Opti-fast

May 31, 2013

Well today is the first day of Opti-fast. I try the chocolate figured I would like it better than vanilla and sure enough...I love it. It is actually quite yummy. but now I will run out of Chocolate if I only eat them - so I decided to mix choc/van together...not bad either. The only time it's gross is if I make it in advance and it gets warm (room temperature) then it smells like alcohol. I sure felt sorry for anyone who spent anytime talking to me up close, my breath could have knocked someone over LOL

I had no trouble with the opti fast, couple times I was quite hungry but I never cheated, not even 1x. At the beginning I could only manage 3 per day, but as the time went on I started have 4 per day at times (not too may days) and I also did have some jello and chicken broth a few times.

it was really good with a few ice cubes mixed up in the bullet!

Have about a case and 1/2 of vanilla left over.

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