Lynda

Feb 07, 2016

I had gastric sleeve surgery on 10/5/15 I'm down 70 pounds as of today. MBC was a wonderful experience for me. I traveled alone from Hawaii. Everyone was so encouraging. The staff was so helpful. I had very little pain and minimal discomfort. You will too if you follow the pre-op and post-op instructions. Walking is the best thing you can do, walk, drink, rest after surgery. Follow the meal list, if you have problems go back go the list and back up for at least the first couple of months if you have tummy problems. Remember stay active! It has given me my life back. I can dance all night, I golf, hike, practice yoga, and I'm learning to boogie board and surf! I have a ton more energy. It is important to get your protein and vitamins. A protein shake or smoothie is a good way to start your day. Pay attention to your body. It is hard work but the results are well worth it!

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