Has it really been 4 months??

Mar 11, 2009

Wowsers!! 4 months already. What do i know?? Weight loss was slow. I have been in a platteau for 3 weeks. Its frustrating but knew it would happen. I lost 5 lbs for the month and 7.5inches. I started spinning classes which was one of my goals and I am so happy!! I actually look forward to it. Not so hard to motivate like the gym alone. I have been doing 4 classes a week and still working with weights and other cardio. I am down to a size 10 but they are lose now so will be looking for some 8's this weekend. On the food side....meat is still hit and miss but more misses. I can keep eggs down now...mmmm Makes me happy!! I am doing good at getting my protein and water in. I am bery happy I got this tool and so happy to finally feel good and be off all them darn medications!!

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