Frustrated Today

Dec 15, 2014

Well, today was a binge eating day.  I've learned that not working and eating right feeds by binge eating.  I've been off work for a week now and not really eaten properly all week.  Then today the bottom fell off and I feel so sick from over eating and binging on all the wrong foods.  ALl I can think is tomorrow is a better day and I'll learned from this for now and the future.

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