2012 - year in review.

Dec 31, 2012

As I reflect this past year, I thought putting into words/number's would be a good way to share my weight loss accomplishment in 2012.

Jan 1/12 = 185 pounds/BMI 36.1 = obese category.

Weight loss in Jan/12 = 10 pounds, Feb/12 = 6 pounds, March/12 = 7 pounds, April/12 = 5.5 pounds, May/12 = 7.5 pounds (reached Overweight category May 14/12), June/12 = 6.5 pounds, July/12 = 4.5 pounds, August/12 = 4.5 pounds, Sept/12 = 3.5 pounds, October/12 = 0 pounds, November/12 = 4.5 pounds (reached Normal BMI in November), December/12 = 4.5 pounds. 

Dec 31/12 = 121 pounds/BMI 23.6 = normal category.

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