Mama8101
WELL NOT SURE WHERE TO START I AM 40 YEARS OLD AND LIKE MOST HAVE DONE EVERY DIET IMAGINABLE I HAVE 4 KIDS LEFT AT HOME ALTHOUGH I AM A MOTHER OF 6 5 DAUGHTERS AND ONE AWESOME SON THEY RANGE FROM 20 TO 3 YEARS OLD .
YEAR BEFORE LAST I LOST MOST OF MY WEIGHT GOT DOWN TO 160 AND I WAS FEELING GREAT
I WORKED OUT 2 HOURS EVERY DAY WELL I WAS AT THE GYM 3 HOURS A DAY ONE FOR HOT TUB AND SAUNA THEN SHOWER CARD IO LIKE CRAZY AND SWIMMING EVEN WEIGHT
LIFTING .
GAINED IT ALL BACK IN 8 MONTHS BACK UP TO A WHOPPING 262 AND I WAS SO DEVI STATED SPENT THE WHOLE WINTER IN MY FAT PANTS FEELING SORRY FOR MYSELF :( THEN I WENT TO MY DOC AND ASKED IF HE THOUGHT I MIGHT BE A GOOD CANDIDATE FOR RNY AND HE SAID YES GAVE ME A REFERRAL THAT DAY (I HAD BEEN HIS PATIENT FOR OVER 2 YRS ) AND SO THEN BEGAN MY JOURNEY TO GET THIS SURGERY .
ITS NOW ALL DONE AND I'M WELL ON MY WAY TO LOSING THIS WEIGHT AND FINALLY GETTING TO A NORMAL WEIGHT . I'M NOW GOING TO THE GYM AGAIN EVERY DAY AT THIS POINT CONSISTS OF WALKING 15 TO 20 MIN ON TREADMILL THEN I HIT THE POOL FOR 1 HOUR
IT SEEMS TO BE PAYING OFF I AM ALREADY GETTING STRONGER BUT I HAVE A LONG WAY TO GO TO GET BACK TO WHERE I WAS .
THERE IS ALLOT MORE TO MY STORY BUT THAT WILL DO FOR NOW :)
