2nd Dumping

Apr 05, 2010

Well, I guess I have to say that only dumping twice in 10 1/2 months is not too bad.  It was truly my own fault.  Yesterday I was really good at Easter brunch.  While my entire family was chowing on skiers french toast, ham, bacon, potatoes and cake all I had was one small piece of ham, a couple forkfuls of potatoes and 1/2 a deviled egg.  I thought I did very well - and that french toast looked AWESOME----hmmm....so what happened?  I came home that night and wasn't hungry for a full meal but just a snack.  So I got out a glass of milk and the animal crackers that are my sweet treat.  (less than 8 gms of sugar).

I have finally figured out that I MUST measure out what I'm eating if it comes out of a box or bag!!  It is too easy to keep eating and not really know how much you've had.  I don't know if I ate too much or if I ate it too fast but the result was the same!  I was sick for an hour, and that was after I threw up twice!    I'm okay now, but that is a terrible feeling.

~ Marion

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