maryem47

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I am 3 weeks out and have only lost 6 pounds. I have been following the program and It just won't drop off. Now, I have strep throat and am weak and tired so I can't exercise, I am so depressed, to go back to work looking like I did when I left.....Help!! Has anyone tryed the bariatric energy supplements? Do they work????  Please help me!!!

I had my ryn surgery on Nov. 8th  Thanksgiving was two weeks. I have been walking and follow the diet, drinking my water and have only lost 3 pds. This is making me very depressed. When I went to get my staples out on Wednesday the doctor said I needed to do a cardio workout. I have known people that have lost weight from walking  or no exercise at all still lose weight in the beginning after the surgery. Help me I am get depressed more each day when I get on the scale!!!

Hi, I am 4 days pre-op on the 5 shakes aday...only!!!  I am starving having headaches and dizziness. My doctor said I have to do this diet because I had to quit smoking and didn't lose any weight. My surgery date is Nov 8th. Is it really worth all this.....quit smoking and no food with constant headache???? Help...I am losing focus.