Exercise orentation

Jul 08, 2009

To day at 230 I go for exercise orientation. I have been managing to take small walks every couple of days. This is the last appointment before I meet with Dr. Carlin, for the first visit. Every thing else is done. blood work, chest x-ray, gyno., I am moving rite along.




Well that is done now too. I met an old friend there and he was my coach back in 2004 when i attended the wow. program. I am not sure if I want to go way down town to exercise or not. I just keep thinking of that drive from G.C. to west grand. and it seems that it might be something that would make me less likely to get up and get busy exercising. the long drive. I will probably check out some of the fitness centers and the cost around here first. Guess I will start researching that tomorrow.

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