Three Weeks Post-op

Jan 18, 2014

I lost 22.2lbs since surgery. I have a long road ahead of me and I thank God for showing me what i need to do to have a better and healthier life. Dr. Yu has giving me the ok to go back to work and to start an exercise regiment for the gym. I wanted to start some weight training to tone up. Now I have to figure out which gym to attend.

My Condo complex has a very very small one but its only open from 9am to 5pm (business office hours). Of course being a nurse, I don't have those hours. The nearest 24 hour gym is 20 miles on my way to work. So I could just stop before or after work for a good hour work-out. The gyms close to where I live are open from 6am to 9pm and only about 10 miles from me. I'll figure it out. Anywho, good luck to my friendly loosers. Until next time.. Happy Weight-loss! 

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