mellissa81 posted a discussion topic 6 years, 8 months ago

I've been training with a personal trainer for the past 3 weeks and my sessions are getting a little more intense and we are starting to push my body a little harder which is great until yesterday once we got into our workout I started feeling light he


Kathy S. wrote 6 years, 8 months ago
Thank you for registering at ObesityHelp.com. It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at ObesityHelp.com.

mellissa81 posted a discussion topic 6 years, 8 months ago

Does anyone else track or count macros?

I'm just learning to and it's quite interesting.

About Me
30.6
BMI
RNY
Surgery
04/24/2012
Surgery Date
Aug 11, 2017
Member Since

Before & After
rollover to see after photo
245lbs
145lbs

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