mfromholz

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hey everyone! its been a looong time! update with - Im a year and a half out! I was close to my goal by less than 30 pounds than tahdahh! I got pregnant! :) Im not complaining at all though! I love having the sleeve done and have...

lower tummy. - whats the most effective way to lose your lower tummy... like the "gut" part, i walk/jog/ and run, is there any other exercise to help with getting rid of it. Or certain foods that...

Must say, i look pretty amazing! pics - yeah, im so full of myself! haha but i went to my cousins wedding this weekend and bought a dress last minute! there was only 1 left and it was my size! It was the best looking/fit...

i love before and after pics, so here you go! -

6 months out pics! -  So the 29th makes my 6 month mark, and i must say its the best decision i've ever made! I find many simple everyday things so much easier to do and i have SOO much more energy tha...

A little Frustrated/ need help -  So I feel like I'm losing slow and I know everyone loses at different paces, but I expected to lose it faster than this. I know it's my fault, for some reason I just can't get mys...

yay me :) pic! -  So i was messing around the other day and i found my husbands under amour shirt and took a chance, and it slipped right on! (mind you, in high school, he weighed 160! and this was...

almost 10 weeks out with pics! -   so i just uploaded this picture to my facebook and it asked me to tag my smaller self, i guess it didnt recongnize me! haha 

Hooray for me!!!! 7 weeks out -  I'm just at 7 weeks out, and lost 40 pounds!!! It literally just fell off, I really haven't been doing my part at te gym between being sick and too tired to work, but I run around...

Help! iPhone app! -  My doctor told me about this app that helps track everything like the calories you burn throughout the day that u burn by doing normal activities an stuff. Does anyone know what I...

Ladiessss, urgent! -  I've always had bad cramps when mother nature decides to visit and now I dot know what to take! Unusually take pamprin or Advil but i don't think u can take pills, right? I'm gonn...

Need motivation? YOUR WELCOME :) -  

EVERYYYYONE MUST READ THIS! -  

is it too much? -  I already had 2 protien shakes today. would it kill to have another? For some reason i dont feel the "restriction" is it only because im still on full liquids. will this change wh...

BEST! -  If your having trouble with a good protien drink, or you're trying to find one, I think this one is amazing! Its called EAS advant-edge. They have chocolate fudge, rich dark choco...

GROSSS!!! -  so im not sure if every surgeon does this but mine have me a dvd of the surgery. idk why i guess just in case i wanted to see but i was like NO WAY am i watching that. well.... i ...