I'm Back

Feb 15, 2012

Well its been quite a long time since I have been on here. I  completely fell off the wagon when it comes to food and exercise. I am now back on track. I went back up to 232 pounds. My surgeon left the local area and a new guy took his place. He is very nice and I will stay with him where it is 5 min from home. I didn't get since July 2011. Last week I ended up getting 1cc in my band making me 7.5 of 10cc. I have started Jazzercise 3 days a week and really do love it. Jazzercise is the first exercise I have ever liked other than playing sports in high school. I have lost 4 pounds in the last 2 weeks so I am down to 228. I know I must get serious this time. I also quit smoking again on Jan. 1st. YAY me. I hope to be on OH more often and using my support system here. I also want to run a 5k someday. So I will be adding a couch to 5k routine to my week. I will let everyone know how that goes. Happy to be back! Love and Light to all!
Michelle

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