First fill success

Jul 21, 2009

Well I went to see Dr. Teng on 7/15/09 and had my first fill.  It was a really odd experience, not one bit of pain, but I felt the pressure which was a odd sensation.  At first I thought I didn't have any restriction but starting yesterday, I can feel the difference. I actually get full now.  I have to learn to eat slower and let the feeling happen before it's too late.
And exercise!!!  I still can't get my head around it.  I do occasional push ups and crunches but I know it's not nearly enough.  I just have to get my A$$ in gear and do it.

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