5 weeks post op

Jul 09, 2011

I'm getting to be obsessed with how I can get enough protein without drinking it!  I've been relying heavily on Shelly's (theworldaccordingtoeggface.blogspot.com) protein ice cream recipes.  Thanks Shelly!  Starting solids next week.  I'm thinking eggs and fish to start.  Easy to digest, easy to chew to tiny specs and lots of protein.  Excercise has been going well.  I'm doing 10 min at a time on the recumbent bike.  Its really easy on my back and knees both of which are improving. What an adventure! Went for a massage today.  Nice way to reward myself in a "feel good" way that doesn't involve food.  The massage therapist was a super source of information.  She used to be a fitness trainer, and her mother had bypass surgery 6 years ago!  I'm going back next week.

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