mrivas posted a comment 7 years, 9 months ago
Thank you for reply. No surgery yet, and i think i can do it without a...

mrivas wrote My First day... 7 years, 9 months ago

I am not sure what to do, i afraid i cannot complete my goals, i need to lose weight and i feel like i can't do it.

But today i decided to look for support on others persons, on forums and g...


mrivas posted a discussion topic 7 years, 9 months ago

Hi, i am newbie and i am to lose weight, what do you recommend me an stationary bike or walk? on both ways, how much time i need to expend to lose about 5 - 8 lbs on one month ( 3 - 4kg)

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Jul 18, 2016
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