Preping to have the surgery!!!!

Feb 10, 2010

Hello, hows things going? I'm planing on having the surgery. But i have a 6 month prep time. to show that i can manage and diet properly. I know nothing about dieting but i'm trying to lean so tips, ideas and suggestions are welcome. I'm walking atleast three times a week. But that is only the half of it right?  I know the dieting. And thats the part i need help with. I would like to learn new foods to learn how to cook, I *hate* cooking, but it's a must if i want this to be a sucessful life change. So that mean I need to learn how to cook, what to cook, when to cook it and any other things to do with cooking. Any comments? Ideas where and how to start?


Thanks

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