Feeling Down

Feb 03, 2009

Today after watching the Biggest Loser, I began to feel bad about my weight loss.  They've lost 90lbs in 6 weeks and I've lost 102 in 6.5 months.  How do I gauge what "good weight loss" really is?  I exercise regularly but maybe I'm not doing all I can with my diet.  Help!  I need some perspective.
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About Me
High Point, NC
Location
43.3
BMI
RNY
Surgery
07/10/2008
Surgery Date
Jul 21, 2008
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