niceeyes72
niceeyes72 wrote Long weekend 2 years, 7 months ago
I have combined keto and intermittent fasting for 6 or 7 weeks now.
What I have noticed... more energy, not hungry, weight is getting closer to my goal (clinic goal was 190, mine is 165- cu...
niceeyes72 posted a comment 2 years, 8 months ago
We will always have to keep our tool in check.. the pandemic didn't...
niceeyes72 posted a discussion topic 2 years, 8 months ago
Hi
I'm approaching 10 yrs post op...overall I believe I am doing well... but my brain has still not accepted the idea this body is half it's previous size..
I worry about portion size and my metabolism... thyroid issues ...still... look
niceeyes72 wrote Been too long 2 years, 8 months ago
Almost 10 yrs?!?! How time flies. So much has changed and yet I have managed to keep the weight off! Don't get me wrong...I have had regain...a few times! But each time I have been able to get the ...
niceeyes72 posted a discussion topic 10 years, 9 months ago
are any fitness trackers waterproof? -
I need more motivation and am back to thinking a FitBit may be the motivator i need.....
Are there any out there that are waterproof? as I am thinking of taking on kayaking....
niceeyes72 posted a discussion topic 10 years, 9 months ago
quote of the day..... -
niceeyes72 posted a discussion topic 10 years, 9 months ago
been away from the boards too long! -
Hi Folks....It has been many months since I have even logged into OH....Why?! not too sure... Then why today of all days to check in?! again....I have no clue... I have been th...
niceeyes72 posted a discussion topic 11 years ago
Trans Canada Challenge??? -
Hi Folks,
I know I have been absent from the boards for a while but a quick search and I did not see any new posts from Thea since February...I message her my mileage weekly...
niceeyes72 posted a discussion topic 11 years, 1 month ago
I am no longer OBESE!!!! -
I started this journey on the extreme end of morbidly obese with a BMI over 50..... As of my last weigh-in I am not even obese anymore!!! Just overweight!!!! WOOOHOOOOO!!!!
...
niceeyes72 posted a discussion topic 11 years, 1 month ago
have I missed the Trans Canada challenge post?? -
To be honest, I haven't been in the forum too much lately...I miss it but life is a little busy...
I hope I just missed the thread and all is well with Miss Thea..... Guess ...
niceeyes72 posted a discussion topic 11 years, 1 month ago
my surgaversary..... March 23.... -
Well folks, it's hard to believe but a year has passed.... I am down 133.8lbs.... 1.2 lbs from the original goal.... And yet I think I still want to try to go lower.... I am thi...
niceeyes72 wrote a blog post 11 years, 1 month ago
my first year..... -
Tomorrow will be my "surgaversary".... my new birthday!!!
I have many things to be grateful for.... I have gone from 4-5X to a M in some cuts of clothing. I have energy, sta...
niceeyes72 posted a discussion topic 11 years, 1 month ago
Anyone at the civic this afternoon? -
I am seeing Aspen at 2:15 for my 1 year follow up...... Would enjoy meeting anyone face to face!!!
niceeyes72 accomplished a goal 11 years, 2 months ago
weigh under 200 lbs!
niceeyes72 accomplished a goal 11 years, 2 months ago
Reach Onederland
niceeyes72 posted a discussion topic 11 years, 3 months ago
Thank you Mr. Flu!! -
Due to the recent flu that hit my house I have broken my "stall"..... and dropped 9 lbs (Christmas gain now gone and 6 more....)
Still trying to get fluids in. No solids yet...
niceeyes72 posted a discussion topic 11 years, 3 months ago
poll: how long do you wait before drinking? -
I am 9 months out and when I had surgery the rule was 1 hour after eating.... The dietician said, in Ottawa now, the new rule is 30 minutes....
I am just curious what everyo...
niceeyes72 posted a discussion topic 11 years, 3 months ago
going to try edamame ......need suggestions please -
I had my 9 month with the dietician on Tuesday and asked for other protein ideas.... She suggested edamame beans and so I picked some up at Costco...Now the tricky part...What t...
niceeyes72 posted a discussion topic 11 years, 4 months ago
exercise suggestions? -
Hi Gang!!
I am looking for various ideas on exercise....
I have been involved in many classes/exercises....and have lost my enjoyment of them ...looking to try something...
niceeyes72 posted a discussion topic 11 years, 4 months ago
well....I did it....Onederland!!! -
I actually made it last week but it was sooooo close I was afraid it wasn't real.....
This morning I gingerly stepped on the scale..... and low and behold still under 200!!!...
niceeyes72 posted a discussion topic 11 years, 4 months ago
can I really do it?!?! -
I sure hope so!!!
Tomorrow is weigh in....
Last week I was at 201 lbs.....
Could I possibly get to Onederland tomorrow????
I will gladly take 199.....PLEASE!!!!!...
niceeyes72 accomplished a goal 11 years, 5 months ago
Buy clothes at a regular store...not a plus size store.
niceeyes72 wrote a blog post 11 years, 5 months ago
So, it's been 8 months.... what do I have to show -
Friday the 23rd of November was eight month Post Op...to the day!! (Because my surgery was also on a Friday). what a ride in those 8 months. The scale has hardly moved recently ...
niceeyes72 accomplished a goal 11 years, 5 months ago
Wear knee-high boots that actually fit on my calf
niceeyes72 posted a discussion topic 11 years, 5 months ago
follow up to my dizziness issues.... -
I went for my medical today... A full work up...YAY...not!
So among other things I asked about these dizzy spells and impaired/fuzzy speech post work out.... Well, she sent ...
About Me
Cornwall,
Location
27.2
BMI
Surgery
03/23/2012
Surgery Date
Mar 29, 2011
Member Since
