Monday's action

Mar 10, 2015

Yesterday got away from me before I posted. For breakfast I had a bacon egg and cheese biscuit with an extra egg (just gotta drop that biscuit!), and a coke. Midmorning snack consisted of 1 blood orange, 8 or 10 raspberries, and a bottle of water.  I cut up half a chicken breast and sauteed it in a teaspoon of coconut oil with chili powder and lime zest. I had about 1/4 cup roasted butternut squash with NO ADDED SUGAR :( lol Oh how I would've loved to put brown sugar on that baby!! I had a few drinks of 7-up and a glass of water while watching tv. Before bedtime I had a scant 1/4 cup plain fat free greek yogurt with a few black berries and a bottle of water.

I had ZERO ibuprofen yesterday, and the same so far today. My pain levels are actually getting better, although my blood pressure says there's pain in this body somewhere! Can't hide it. Just gotta work through it!

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