pearl768
3 MONTHS
Mar 30, 2009
THE TIME IS REALLY FLYING AND I'M ENJOYING THIS PROCESS. I'VE LOST AS OF TODAY; A TOTAL OF 62BLS .
I AM LEARNING MY BODY AND LISTENING TO IT. OK THIS MAY SOUND STRANGE BUT, I AM LISTENING WHEN IT SAYS I'M FULL AND I'VE HAD ENOUGH. SOMETHING I NEVER DID IN THE PAST.
I STILL HAVE ISSUES WITH PROTEIN, BUT I'M WORKING ON IT DAILY AND DRINKING MORE AND MORE WATER EACH DAY. I TRY TO EXERCISE AT LEAST 4 TIMES A WEEK AND YES I SLACK OFF SOMETIMES, AND I MAY WORKOUT 2 DAYS A WEEK. BUT THE GREAT THING ABOUT THIS PROCESS IS THAT, IT'S A LIFE STYLE CHANGE, NOT A QUICK FIX. SO, NOW I DON'T GET DISCOURAGE AND DEPRESS. I JUST GET BACK IN LINE AND START OVER. THIS IS MY LIFE NOW. PROTEIN, VITAMINS AND EXERCISE.
AN I'M ECSTATIC WITH MYSELF. IT MY TIME TO LIVE.
GOOOOOOOOOOOO ME!!!!!!!!!!!! LOL
3 Comments
About Me
MIAMI, FL
Location
45.8
BMI
Surgery
12/30/2008
Surgery Date
May 17, 2007
Member Since
