"It comes in 2 flavors..Blue Raspberry (I like better)and Fruit Punch. 25gms of protein, 100 cals in 3 ozs, easy to finish quickly. It is kind of syrupy but is sugar and fat free. I take 1 vial to work each night and it is almost half of my daily req
They usually go fast at my local vitamin shoppe..but I order them online now."
