RonSudol
Update!
Jun 28, 2012
So im glad i chose today to do my Monthly Update... Today, 1 year ago Today, i started my first day of my Supervised, pre-surgery diet.. And that day, i weighed 365lbs.. and since that day, i have lost 183.4lbs.. i weigh 181.6lbs. Crushing my personal goal of 240, and crushing my surgeons goal of 205.. woot!6/29/11 - 365lbs --- Starting Weight of Pre-Op-Diet
7/29/11 - 345lbs --- 20lbs Lost - 30 Days - 0.66Lbs/Day Avg
9/04/11 - 329lbs --- 17lbs Lost - 37 Days - 0.46Lbs/Day Avg
9/30/11 - 302lbs --- 27lbs Lost - 27 Days - 1.0Lbs/Day Avg (surgery date -9/14)
10/31/11 - 286lbs --- 16lbs Lost - 31 Days - 0.52Lbs/Day Avg
11/29/11 - 271lbs --- 15lbs Lost - 29 Days - 0.52Lbs/Day Avg
12/29/11 - 255lbs --- 16lbs Lost - 30 Days - 0.53Lbs/Day Avg
01/28/12 - 241lbs --- 14lbs Lost - 29 days - 0.48Lbs/Day Avg
02/29/12 - 226lbs --- 15Lbs Lost - 31 Days - 0.48Lbs/Day Avg
03/30/12 - 213.8lbs -- 12.2Lbs Lost - 30 Days - 0.41Lbs/Day Avg
04/24/12 - 202.2lbs -- 11.6Lbs Lost - 24 Days - 0.48Lbs/Day Avg
05/27/12 - 190.8lbs -- 11.4Lbs Lost - 33 Days - 0.35Lbs/DayAvg
06/29/12 - 181.6lbs - 9.2lbs Lost - 32 Days - 0.29Lbs/Day Avg