Gosh, it is 3 weeks out of surgery already!!

Jun 17, 2011

May 31st was my surgery date.  Generally, I am feeling swell.  Moving about the house, and doing light chores.  I still won't lift anything over 15 pounds.  Pureed foods don't taste very well, so I have been still using my protein shakes to get my needed nutritional supplements into the diet each day.  I have tried such things as scrambled eggwhite/egg, very finely stewed lean meat, light string cheese, and pureed veggies--parsnip, rutabagas, turnips.  They taste flat and not very seasoned.  I am also finding the sugarfree jellos too sweet to taste.  It seems like the foods I ate on preop diet are not palatable in my postoperative track.  I do have the surgery "Metal aftertaste" and this also keeps me from eating too much of anything.  I drink a daily multivitamin called ECO Friendly in berry or orange flavor.  It is mixed with 16oz. cold water that is filtered or purified.  I do find a half slice of dry whole grain toast a nice way to get some "crunch" into my diet.  I also like 2T of the oyster crackers just to munch on.  What I find is that I "THINK"  about wanting to eat something, take 3 bites max, after fixing it, then decide "Not good!!"  The rest stays in the fridge.  Sometimes I try later to take some bites, but usually don't go there after the first try.  It feels like a typical "Skinny Mentality" in relation to food, mealtimes, and even cooking.  I have taken salt from my cooking schemes and then replace with herbs and other flavors--most things taste better.  I also do not use cow's milk.  I am finding unsweetened almond milk working very well for less calories overall, as is the soymilk in either light or unsweetened versions. 

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Jun 11, 2011
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