Monday, June 15th, 2009

Jun 14, 2009

I was out of town last week and so I didn't report in or spend much time on OH.  I left and managed to forget my Synthroid.  I thought I could manage for 5 days without it.  I went to CVS in Tampa, the brand of store where I have it filled here at home and they said they'd need my doctor to call in a script.  I left him a voicemail but he was on vacation so the call never got to him.  Take it from me, it is not a good idea to go that long without Synthroid. 

By day 2 I was having a hard time staying focused.  On Day 3 I started my period 10 days early.  On Day 4 I could hardly get out of bed.  By Day 5, my skin was so dry and itchy that I made myself bleed on my belly, back and arms trying to get the itch to stop.  In addition to all this, I gained 3 pounds. 

I got home on Thursday night after sitting in the airport for a whole day due to canceled flights and Dallas storms and started my daily doses back up.  Thankfully, I recovered somewhat and not only lost that water weight but managed to eek out a pound and a half of real weight for the week. 

I did a good job of keep active while in Tampa for work/training. I walked/ran on the treadmill every single night.  I ate richer foods than normal but kept my portions in check.  Ate dinner out with folks from the class at night and never once did I have to get in to my portion sizes.  People just don't care which is what I always knew. 

One night we went to Cheesecake Factory and out of curiosity, I asked about the nutritional value of the low carb cheesecake made with Splenda.  I think the guy said it had 19 Sugar Alcohols and 5 Sugars.  No way!  Of course, I couldn't eat the whole thing, so if I was going to taste, I'd do the real deal.  I didn't share in the dessert that night.

With all the down time at the hotel I joined Facebook.  I've had so many friends send me invites and I finally got around to it.  I have hooked up with some junior high and high school friends.  It's kind of neat to see what everyone is up to, but I can see how this could become an addiction of sorts.  Thankfully, I have no time.

I have needed a new bra for a couple of weeks so I went to my trusted LB for the Cacique Balconette.  Thankfully, somethings remain constant.  I got myself a 40 DDD so I can officially get rid of the two newish 44 DDD and rotate between the 42 DDD I got a few weeks ago and this new one.  Oh, and even better...while I was there I tried on a pear of jeans.  I started with the 18s, since I have some donated 18 shorts that I have been wearing and my 20 jeans are way baggy by mid-day.  I put them on and they were baggy.  So I went and grabbed the 16s.  OMG they friggin' fit.  If I'd had the money I would have bought them and wore them out of the store.  I was on cloud 9.  I went home and started searching Craigslist for size 16s.  Haven't found any yet, but I will! 

Here's my Independence Day Challenge posting:

213.5 - I lost 1.5 pounds this week. 

Start of Challenge - Memorial Day - May 25th, 2009 - 222#
Week One - June 1, 2009 - 220#
Week Two - June 6, 2009 - 215# (out of town on Monday so I weighed early!!yay!)
Week Three - June 15, 2009 213.5

To reach my super aggressive goal of 199, I need to lose 14.5 pounds in 19 pounds days = .76 pounds per day 
Ugh!  It sounds so impossible this way.

It looks like I've got a busy, busy week ahead of me if I'm going to exceed my goals.   I'll dangle a pair of 16s, or maybe 14s in front of me for motivation!

 

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About Me
Allen, TX
Location
28.3
BMI
RNY
Surgery
12/01/2008
Surgery Date
Dec 25, 2006
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