6 out of 8 cookies eatten, ya I'd say thats bingeing

Jul 14, 2009

Well I was a little piggy monday night and baught a box of cookies and ate 6 out of the 8 cookies in the box. Man, do I have major guilt over that. When I baught the cookies I was like "do I really NEED these cookies" and of coarse I said yes. Then when I consumed the first cookie I thought "do I really NEED these cookies" then after the 6th cookie I was like "damn I ate 6 cookies, "did I really NEED those cookies". Then when I woke up yesterday morning I hoovered down the last 2. And again "did I really NEED those cookies". I also had an appointment with my Psy D yesterday. She's afraid that I can do guilt. I can be guilty and do nothing about it. It is a bad thing. Especially when it comes to food. Well it's 2:30 am and I think it's thundering again (for like the 4th morning in a row), and I need to try to get some sleep so I can fight off temptation of tommorrow. Night all

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