sarshe62

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As of today, I am 1 month out and am down 40 lbs, post start of Opti-fast.   Yippy!  I have really good days and some not so good days.  I still tire easy, but am fighting through.  Going into week 5 on Friday and am excited that I am on the home stretch of the modified diet.  Albeit, I really struggling with the eating of the soft foods.    I try everyday to get in the protein, but it comes mainly in the form of liquid.   Hoping this changes soon.  That's it for now!

Happy to say I have had a pretty good go so far.  Have to watch not to drink too fast and to get all of my protein, but other than that OK.