schwartzdog

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I have lost 54 pounds in six weeks which is great, however there is no way this can keep up and I really need to be prepared to chill out when I am only loosing 2-3 pounds a week.  I think I will be satisfied with a slower weight loss after I hit that 100lb mark.  Getting 100lbs off is going to be a huge goal, from there I know I will be able to push myself harder on the fitness side. Keep on Keeping on!

First day back at work and felt crazy good this morning.  About Two pm I hit a wall.  Need to get out for during lunch hour and walk, that might help. I used to drink 3-4 Diet cokes a day at work and didn't even crave that habit, good. I would always hit up the kitchen to see what new salty snacks we got in and that's not happening.  Hell they are going to save a small fortune because of me.  Maybe they can just add it to my salary. :) Ready for day two!

Had my first experience this morning throwing up.  I had some green tea when I woke up and then I took a unjury bariatric chewable vitamin.  That sucked big time... don't want that to happen again.

Just got home from my surgery in Mexico and it feels surreal to not be hungry for the last 4 days.  I am ready to get my exercise on, but I understand I have to take it easy for a while. Excited for this incredible opportunity to change my life and the trajectory of my families life.