Day 1 of my pre-op liquid diet meal plan

May 05, 2016

Breakfast  8AM

• Giant protein shake ( 140 calories)
• coffee with milk and equal sugar

water in between

Snack 11AM

• sugar free jello

water in between

Lunch 12:30PM

• 1 cup of beef broth ( 15 calories)
• 1 diet ginger Ale (0 calories)

 

Snack 3PM

• Protein shake (140)

water in between

Dinner 6PM

• Benifiber (15 calories) | 2 tums
• 1 sugar free fudgescile
• 1 cup of broth chicken

Snack 8PM

• Sugar free popsicle ( 15 calories)

 

 

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