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day THREE of five day pouch test -  YAHOO   I made it through the two days of liquid protein.   I did it...!    I feel wonderful...awake...sharper mentally...(if that's possible for a middle aged woman)   lighte...

day two of five day pouch test!!! -  OK  Made it through day one...  It was crummy but doable...I would NEVER have been able to do this pre-sleeve...  So that tells me something...  Woke up with a headache this m...

five day pouch test -  OK time to be accountable...  Gained 5 pounds since goal of 140 reached  It's clearly carb related....  So I am going to do the five day carb test and see if they come off... ...

15 months and saw surgeon -  So I"m 15 months out and have been at coal since march...saw surgeon and my labs are good..everything is in range...and my cholestrol is back at 189 since I've been taking Lipitor...

protein first - So I am at goal but have begun the up 3 ...down three...up four...down two dance. I was really worried this week that my "appetite" was back...I was eating too much...too often an...

13 months and labs - So here I am at 13 months...I am at goal...working on maintenance which is really just the diet plus a few carbs thrown in ...more calories...and excercise....but fasting for those...

kristie alley NSV...not winning -  So I feel really bad for Kristie Alley last night on dancing with the stars... I always think she would be the perfect candidate for a VSG...maybe it's me ..but don't you guys see...

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